The person you thought you were going to spend the rest of your life with has just dumped you. She might have tried letting you down easily but that doesn’t really take the sting out of the fact that the person you love most in life has just walked out of yours. In fact, nothing really helps that ‘lost’ feeling that often follows an unwanted and/or unexpected breakup.

Your feelings are the real threat and may be the source of your undoing if you aren’t careful. But you don’t have to remain in that ‘fog’ of feeling that might seem inescapable at the moment. You can get a tight grip on your feelings so they don’t push you over the edge. The worst thing you can do at a time like this is allow your emotions to rule your mind. You need to get a tight grip on your feelings about the situation so that you can avoid a few common, and costly, mistakes like these:

Drunk Dialing, Texting, or Emailing

Drinking is never a good match for depression. It lowers inhibitions and only serves to increase negative emotions like fear, uncertainty, and depression. Alcohol is, after all, a depressant. When you mix emotional volatility, alcohol, lower inhibitions, and any kind of contact with your ex you’re looking for a future restraining order. You’re certainly not going to make the case for reconciliation this way.

Unfortunately, alcohol is one of the first things that people turn to as an escape when they are hurt, lonely, and even angry after an unwanted breakup. It generally only serves to make the problem Get Your Ex Backworst and can lead you to behavior that you’ll have cause to regret and/or apologize for later on.

Retaliatory Strikes

Love is war, or so the saying goes. But when love goes wrong it can lead to a series of escalating battles or skirmishes. The breakup was the first blow your heart took. It was a big one. There’s no denying that.

The problem is that a lot of people are left hurting and afraid for the future after a breakup. Their first response is to lash out at the person who caused them pain. Then it becomes a game of one-upmanship that takes no prisoners. It becomes an all-out emotional and psychological war between you and your ex. That’s the last thing you want – especially if there’s a small part of you that’s still clinging to the hope that you can somehow find a way to get your ex back.

At the end of the day that’s the goal for most people in your situation. Finding a constructive way to achieve that goal is the best use of your time after a breakup. Need a little help on that front? Start with this free video that shows the one opening move that has been highly effective for more than 50,000 other couples. It might be the perfect tool to help you get your ex back too.

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Healing after a breakup isn’t nearly as hopeless as you’ve been led to believe it is.. The truth is that healing is something that happens a little at a time with every hour that passes after your breakup happens. It may not feel like it – especially when you’re struggling to breathe beneath the weight of the pain you’re feeling, but you really are on your way. Here are a few things you can do though that will help you hurry the process along a little bit.Breakup Reversed

Take a Break from the Life You Shared Together

Part of the problem in the first few days after a breakup is the fact that you’re constantly confronted with painful reminders of your relationship and the fact that it is over. These reminders can come in the form of favorite places to eat, photographs, mementos of your time together, and even gifts you were given by your ex.

But they can also come in the form of sheets you picked out together, pillows you had pillow fights with, or favorite DVDs you liked to watch together. When you’re not expecting them and are suddenly flooded with the memories it can literally take your breath away.

So now is the perfect time to take a few days off from work and head out of town for a while. Go somewhere neutral – somewhere you never went together or even talked about going together. Just get away from him and the memories of him that seem to attack you at every turn.

You can’t run away from him or the reality of your breakup forever, but you can go to neutral territory in order to start dealing with it on your own terms rather than being stabbed in the heart with the fact that your ex is gone at every turn.

Make a Plan for the Future

Not everyone who has been dumped is ready to call it quits. Some are willing to fight to save the relationship they believe is well worth saving. They go about it in difference ways. Some of them are more effective than others.

Use the time while you’re out of town wisely in order to come up with an effective strategy for getting your ex back. Just be careful that you don’t do anything to set that plan in motion just yet.

Because you need to take a few minutes to watch this FREE video on how to get your ex back to make sure you’re not unknowingly sabotaging your odds of success. This video will give you simple to follow instructions that will put you on the right path to get your ex back for good. It’s worked for 50,000 other couples already. Chances are good that it can help you too!

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Think you don’t stand a chance to %LINK1 without begging or apologizing for things you didn’t even do? If so, you’ve fallen into the same trap I did after my girlfriend broke up with Breakup Reversedme. You are not the only one who has fallen into this trap, so don’t blame yourself. Nine times out of ten, you’re doing the exact opposite of what you should be doing and it’s only making your ex glad she left.

Below are some things that you should be doing instead:

Remain Calm!

You had a fight, you yelled at each other, she told you she never wants to see your face again and walked out. Once you start to really feel you’ve lost her, panic sets in. You ended up calling her every day, sending one email after another, and basically turned into a stalker before you realized it.

Seriously, if you were her, would you go back to a guy who is harassing you? Your best bet is to recollect yourself and leave her alone for a few days. Then only try to contact her. If she doesn’t respond, move on to the next step, which is??

Contact her friends.

Not what you wanted to hear, I bet. It was already hard to impress her friends when you were together, let alone after your relationship with her has turned sour!

Unfortunately, though, when it comes to getting your girlfriend back, these are exactly the people you need to be talking to because they have the most power to sway your ex. If you can tell them your side of the story and get some understanding from them, they may be willing to say a few good words in front of your ex girlfriend.

Keep Looking Good!

It is very common for people, men and women alike, to forget about their looks after breaking up with their girlfriends or boyfriends. You may forget to change for a few days or may not shave. This is exactly what you shouldn’t be doing. Yes I understand that this is difficult, but you still have to be able to take care of yourself. That means you will need to make sure you take care of your personal hygiene and health. Eat and sleep well. There are many reasons why you have to do that, one is that you will feel better and secondly, your girlfriend will not look down on you and think that it was right to leave.

Remain Open!

Once you get a chance to talk to her, you have to know what to say. Part of that means explaining what you were thinking when you had the fight that almost ended the relationship.

It can be very difficult to open yourself up and expose your deepest problems or feelings. However at times it is best to tell the truth and be frank with her on the problems you may have, for example the stress that you felt at work or other problems which may have contributed to the breakup. Admit your mistakes if any.

The above are some pointers on how to get back your ex girlfriend. It is not difficult and doesn’t mean that you can’t keep your self-respect. You do need to tackle the core issues. Be honest and calm about the problems that come up and you are well on your way to get her back into your life.

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Alright ladies let’s get to it!  You and the boyfriend have broken up and now you are having quite a variety of emotions taking over.  This was my story not too long ago.  You are likely sad, feeling alone or furious at this stage. Thoughts of revenge ordinarily follow the anger and guess what, this is when things can get really interesting.  Don’t do anything you will regret later or anything that will actually hurt you in the process.  Instead, consider these top 5 ways to revenge ex boyfriend and these tips will go a long way to improve your life while getting your revenge.

These tips will help you in two great ways – follow them and you will bettor your own life whether the breakup is forever or you find yourselves getting back together, and also the revenge is sweet because he now will believe you are strong and more in control of your own destiny than he is.

  1. Be selfish and do some things for yourself that will make you more happy and self confident. You could take up jogging or join a fitness club for instance. Or it could be pampering yourself with a new look.  Doing this shortly after the breakup will also limit the chance of slowly falling into a depression.
  2. Get out and socialize! Meet up with friends often, do some things for people in need, take some courses to stimulate your mind, join a club. You might object to this, thinking that you are too busy. Do it in any case, and it will energize you more than anything else you could do.
  3. Contact your ex boyfriend but not until some time has passed and you have a full plate of interests to keep you busy.  You call just to say you want to wish him well and that you were putting the hard feelings behind you. Say nothing else unless he asks you how you are doing or if he asks to see you.  In either case you should say that for now you were wanting to spend time making your own life work and that it would be best to not see each other just yet.
  4. Meet up with your ex (but wait a couple more weeks at least first).  Just meet for coffee or lunch (not dinner).  Let him do nearly all of the talking except for responding to his lead.  You reply mostly with talk about the things you have going on now.  You should wear something that is mostly conservative but shows off just enough of what he is missing, especially if your work outs and keeping active is making you look hot.
  5. Do you want to keep him or not?.  You can certainly take your time but at some point you want to either throw him away again or take him back. Either way you are in control and as a bonus you have been able to revenge your ex by making him believe you are better and happier than him and that you don’t necessarily need him in your life to be happy.

This is not your typical revenge advice but it works almost every time.  Read on for more effective ways to revenge ex boyfriend and get some other proven ideas to get him back if that is what you want.

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Stop Your Break-UP NOW! I’ll take you by the hand and show you exactly what to do get back together with ex Click Here .

You may be tempted to try and get back together with ex but is it really something that you want to do. It might be the best thing in the world but it could also be World War 2. The best way to find out is to attack the idea and tear it apart. You want to be able to find all the reasons that it won’t work and not to be pessimistic about the chances either. You want to see if it can handle an imaginary beating before you give you and your former lover a real emotional beating. If it withstands the scrutiny, then just maybe it isn’t a bad idea to get back together with ex.

It could very well be that you have grown out of the relationship. People grow over time. If you or your former spouse, girlfriend, or boyfriend have gone through an emotional growth spurt then it could be that one of you outgrew the other. It could also be that you outgrew the need for the other. People change and where you had so much in common and had so many common needs, there may be little there. If it really is a good idea to get back together with ex then you will find that both of you really do need each other and make each other stronger. Look closely, though. Have your paths diverged? Are you like a stream that has branched off into two? Look honestly at the direction you are going and be real about it.

Could it be that one of you really is more interested in the other more than they are in them? Are you more interested in a relationship with them than they are with you? Is it the other way around? If you think that you might want to get back together with ex then you should be somewhere near the same in level of interest. You should be on pretty equal billing here. There should be a mutual admiration society of two going on here. If there isn’t that balance, then it probably isn’t a good idea to get back together with ex.

Now is it a matter of one of you being controlling over the other? This is something that is very common in couples and is a leading factor in unhappiness within the relationship and is a major part of breaking up or divorce. In this instance you will really have to take a good, hard look at the situation. Is is emotionally healthy for both of you? Are one of you in the driver seat and the other a captive passenger? Then this really probably isn’t a situation where it is a good idea to get back together with ex .

There are many other reasons that people break up and those may not have been the situation that the two of you were in but the principle applies for most every situation. Take a good and honest look at it and fight to see the reasons that it won’t work. If you can convince yourself that it will only end in a breakup again, then you shouldn’t do it. If, however, you decide that it isn’t guaranteed or even mostly likely that you will break up again, then it could be a good idea to get back together with ex.

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